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Yesterday, I got to walk around to all the art galleries in Seattle for class. It was super hot, and I didn't have to walk that far before I was drenched with sweat... Gross. It was a fun thing to do though. I walked around for about an hour looking around at all the art. I wore the wrong shoes though, so I decided to skip the gym (NO!) and rest around home with my parents.
Today is a new day though! I'm getting off work at 1:30pm and then taking the bus home. When I get home, I will IMMEDIATELY change clothes and hop on over to the gym. No excuses today, Kadine! None! After the gym, I can then reward myself with some friend time and some boyfriend time. =] I'm planning on a good day! Keep smiling, and remember you're worth it!
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3047 kcal
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Grasa: 115,34g | Prot: 134,00g | Carbh: 384,40g.
Desayuno: honey, chai tea, nature's path optimum, soy milk, banana. Almuerzo: honey roasted turkey, Cheese, Whole Wheat Pita, edamame hummus, Fruit 2day. Cena: cheese, cauliflower, cannelloni. Pasa Bocas / Otros: ketchup, whole wheat hamburger bun, tyson chicken patty , keebler rainbow chip cookies, whole wheat bread, laughing cow light swiss, raspberries, honey, greek style yogurt. más...
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3827 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Caminar (Moderado) - 5/kph - 10 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Máquina de Ejercicio (Rápido) - 33 minutos, Trabajo de Escritorio - 5 horas, Durmiendo - 7 horas y 30 minutos, Descansando - 8 horas y 32 minutos, Conduciendo - 1 hora. más...
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