Diario de jeannieselby, 23 dic. 14

Day 1 of Week 2 Mini Challenge - Drink Plenty of Water only managed to get in 68 oz, which would be great if I were at my ideal weight. Will have to do better today.

Working a 12 hour day, didn't help with avoiding Fast Food on the way home. Nor damn Circus Peanuts, (thanks Santa), finding their way onto my dining room table when I should have been heading to bed. Instead I decompressed munching on those while watching some horrible Heath Ledger, Julia Stiles flick called 10 Reasons I Hate You.

Ver Calendario de Dieta, 23 diciembre 2014:
1270 kcal Grasa: 65,44g | Prot: 42,74g | Carbh: 112,53g.   Desayuno: Brita Filtered Water, Iced Coffee with Cream, Muller Corner Greek Style - Strawberry, Melster Candies Marshmallow Circus Peanuts. Almuerzo: Member's Mark Purified Water, Ono Hawaiian BBQ Macaroni Salad, Chick-fil-A Chicken Sandwich, White Fish aka Mahi Mahi. Pasa Bocas / Otros: Member's Mark Purified Water. más...
3921 kcal Ejercicio: Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora, Descansando - 9 horas, Durmiendo - 6 horas. más...

   Apoyo   


     
 

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