Diario de kadinelouise, 10 jun. 09

I started out with a pretty good outlook on the day. In the afternoon, I was spending some time with Brenden and we had Mongolian Grill for lunch (I chose the spinach noodles and lots of veggies!) and we went shopping. Then for some reason, my finances started to weight on me and I got really upset at myself and Brenden. We went for a walk along a trail by my house, but I still felt trapped by all the pressures that I've been going through. I know Brenden was trying to be helpful, but he's not the best with money stuff either, so I just felt worse. Later in the evening I apologized to him, and we went out for ice cream... Sigh. It did make me feel a little better, but I know I probably could have gone to the gym and had more satisfaction. I think I will get lots of sleep tonight because I don't have to be at work til 9 tomorrow. Maybe I'll be less of a grump and my boyfriend will be happier. Here's to tomorrow and a positive attitude!

Ver Calendario de Dieta, 10 junio 2009:
3317 kcal Grasa: 110,57g | Prot: 117,53g | Carbh: 467,23g.   Desayuno: latte, raspberry jam, croissant. Almuerzo: broccoli, spinach, beef, spinach noodles. Cena: lowfat milk, bertoli. Pasa Bocas / Otros: dairy queen french fries, dairy queen cookie dough blizzard, deluxe fruit , Starbucks Grande Iced Coffee. más...
3391 kcal Ejercicio: Permanecer de Pie - 1 hora, Sentado - 3 horas, Trabajo de Escritorio - 3 horas, Caminar (Moderado) - 5/kph - 1 hora, Compras - 1 hora, Durmiendo - 7 horas, Descansando - 7 horas, Conduciendo - 1 hora. más...

   Apoyo   


     
 

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