10 may. 22 por el miembro: Mikasilva@
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Looking great Mika!! Hope to see you in zoom class soon!💜💪💪
10 may. 22 por el miembro: Diana 1234
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Thank you sooo much Mika !!! I have learned and read so many different approaches and I feel like I’m just drowning in ways to go therefore I fail at all because I am trying to do a bit of every way and they all cancel each other out ! It’s just depressing and defeating ! You look so amazing and thank you for sharing your journey!!!
10 may. 22 por el miembro: blessed0989
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Fantastic. As a recovering cardio addict, I understand. Lifting, resting, water and proper nutrition really are the key.
10 may. 22 por el miembro: DoubleBootyCatsPyjamas
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You look to be in the best of health. Your hard work is really paying off. Rock that bod👏🏻
10 may. 22 por el miembro: Maguscanook
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10 may. 22 por el miembro: lettygaylor
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10 may. 22 por el miembro: sk.17
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you look amazing, you got this for sure.
11 may. 22 por el miembro: buenitabishop
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@Diana1234 hopefully I'll be there soon <3
11 may. 22 por el miembro: Mikasilva@
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@Oats_the_whey It's kinda sad the amount of time we waist until we figure it out! But it's part of the process right? haha
11 may. 22 por el miembro: Mikasilva@
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@Maguscanook Thank you! I'll keep trying! :)
11 may. 22 por el miembro: Mikasilva@
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@lettygaylor Miss your classes!!! I'm loving all the puppy's post on instagram haha
11 may. 22 por el miembro: Mikasilva@
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11 may. 22 por el miembro: Mikasilva@
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I know! For some reason, I didn't believe I could do it without some more intense cardio than walking. What a waste of time for someone who isn't a pro athlete or doesn't just LOVE that activity. And I truly underestimated what lifting appropriately heavy does for the physique.
11 may. 22 por el miembro: DoubleBootyCatsPyjamas
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I miss you too! But I'm so glad you're doing fantastic! My daughter asked me the other day if it upsets me when people stop doing my classes. The only way it's upsetting to me, is if they completely give up on working out. When y'all go on to other workouts, and find your own niche, it's such a proud feeling for me. It's like my little chickadees have spread their wings and are soaring on their own! Fly high! You're doing amazing, I'm super proud of you 💪🏼❤️💪🏼❤️💪🏼❤️
11 may. 22 por el miembro: lettygaylor
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@Lettygaylor Little chickadees hahahaa love it! Thank you being such a huge part on my journey! love youuuu <3 <3
11 may. 22 por el miembro: Mikasilva@
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11 may. 22 por el miembro: lettygaylor
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