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Tink1953
Diario
10 may. 22
Diario de Tink1953, 10 may. 22
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Yesterday I documented my food intake for the entire day. Such a small accomplishment, but it buoyed my motivation. I am going to try to do it again today.
Yesterday the pivot line in the far south pasture needed some adjusting. After I did my small part, I took a stroll to what we call the "little creek". I was looking to see if our sand hill cranes are back. This couple has been coming for years. They hang out at the holding reservoir during the day and roost at little creek at night. I hope they are OK.
Went into town yesterday and passed another section with a "for sale" sign. Glad I filled my car up then. Guess gas jumped again. Gas prices and a baby formula crisis. It's so scary for young families just starting out.
Ver Calendario de Dieta
, 10 mayo 2022:
1416 kcal
Grasa: 60,00g | Prot: 123,00g | Carbh: 97,50g.
Desayuno:
Kraft Classic Catalina Lite Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese, International Delight White Chocolate Raspberry Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup.
Almuerzo:
Dickey's Barbecue Pork Ribs, Great Value Sugar Free Lemonade Drink Mix.
Cena:
Publix Sugar Cookie with Sprinkles, Hellmann's Real Mayonnaise, Portland Ketchup Company Organic Ketchup, Kirkland Signature Frozen Shrimp.
Pasa Bocas / Otros:
Pure Protein Chocolate Deluxe High Protein Bar (Small), Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Coffee Creamer.
más...
3059 kcal
Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas.
más...
24 Seguidores
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Comentarios
YAYYY for your food tracking success!! If you can make that a daily part of your routine...you will have made a HUGE step toward your goals!! I found a Daily Log sheet that I use in conjunction with the FS app (I need to see it on paper too🤷♀️). GOOD FOR YOU!👍😁
10 may. 22 por el miembro:
CrystalJo74
If it goes into your mouth, it goes into your log! That is the 1st step to success. If you don't know what you are eating how can you make better choices? Good 1st step!
10 may. 22 por el miembro:
SLYONE 22
Tracking absolutely works for me too. Nothing like seeing it in black and white. Way to go👏🏻👏🏻🇨🇦
10 may. 22 por el miembro:
Maguscanook
I’m new to Facebook can someone explain in steps how to log in your food on the app? I’ve been logging just on good old paper with pen. Also is it possible to go back to the days I started so I can enter what I have and throw the paper away? Any help would be sooo much appreciated.
11 may. 22 por el miembro:
onthego2
Not Facebook…FatSecret
11 may. 22 por el miembro:
onthego2
I just started tracking my good using this app. I watched a YouTube video which was a tremendous help!
11 may. 22 por el miembro:
wendyscable
There's a YouTube video?? That's SO cool that you found it and are tracking now!! 👍👍
11 may. 22 por el miembro:
CrystalJo74
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