slipped slightly over last months, mainly ice cream and chocolate treats, back on IT, before it gets out of hand
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62,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1669 kcal
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Grasa: 67,69g | Prot: 72,23g | Carbh: 187,73g.
Desayuno: Quaker Oats Every Day, Mevgal Low Fat Milk, Total Greek Yoghurt, Sultanas, Tesco Flaked Almonds , Hemo Granola Hemo Granola, Tesco Cornflakes. Almuerzo: Alpro Devilishly Dark Chocolate , Cucumber (with Peel) , Garden Cuts Green Leaf Lettuce, Guacamole with Tomatoes, Tesco Medium Avocado, Myzithra Fresh Myzithra cheese, Black Bread, Green Giant Sweetcorn , Green Giant Sweetcorn , Garden Cuts Green Leaf Lettuce. Cena: Parmesan Cheese (Grated) , Chef Select Spaghetti Bolognese. más...
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Ganando 0,0 kg a la Semana
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