Registro de peso (no entrada de diario) del 14 mayo 2022
|
111,8 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Bien.
|
|
1689 kcal
|
Grasa: 73,69g | Prot: 84,72g | Carbh: 185,00g.
Desayuno: Dave's Killer Bread Good Seed Bread, 2% Fat Milk, Texas Pete Original Hot Sauce, Calavo Avocado, Simple Truth Natural Cage Free Omega-3 Large Brown Eggs. Almuerzo: Red Lobster Hand Battered Fish & Chips, Food Lion Homestyle Cole Slaw. Cena: Dried Whole Sesame Seeds , 100% Maple Syrup, Signature Kitchens Red, Green & Yellow Pepper Strips, Cooked Soba Japanese Noodles , Napa Cabbage (Cooked) , Scallions or Spring Onions , Sesame Oil , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Reduced Sodium Soy Sauce. más...
|
Perdiendo 7,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de karen40.poole
|