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Disappointing loss this week - must be slowing down! But I can feel a big difference in my clothes,
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84,3 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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933 kcal
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Grasa: 56,81g | Prot: 51,50g | Carbh: 57,19g.
Desayuno: Feta Cheese , Tomatoes, Spinach , Egg. Cena: Raspberries , Blueberries , Clotted Cream, Aldi Moroccan Houmous, Olives, Carrots , Beetroot, Salmon, Tesco Creamy Coleslaw, Tesco Simple Side Salad, Celery . Pasa Bocas / Otros: Robinsons Apple & Blackcurrant Fruit Squash , Herbal Tea, Coffee with Skim Milk, Tea with Skimmed Milk. más...
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Perdiendo 0,4 kg a la Semana
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