Diario de Museseeker, 05 ene. 15

I am not liking the scale today, but I was not surprised and I know it's mostly water weight gain. I am refocused now since the spiral down into bad eating from New Years Eve until the Raven's game on Saturday. Going to the gym helped me yesterday so I need to keep up with that. Onward and downward (on the scale)!

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807 kcal

Grasa: 46,45g | Prot: 68,85g | Carbh: 43,25g.   Desayuno: Ideal Protein Chocolate Drink. Almuerzo: Ideal Protein Chocolate Drink. Cena: Lettuce, Sweet Red Peppers, Baked Italian Style Orange Roughy, Mashed Cauliflower. Pasa Bocas / Otros: Wonderful Roasted & Salted Pistachios in Shells. más...