Registro de peso (no entrada de diario) del 21 mayo 2022
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111,0 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 20,3 kg.
Dieta seguida: Bien.
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1648 kcal
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Grasa: 63,29g | Prot: 80,78g | Carbh: 202,28g.
Desayuno: International Delight Caramel Macchiato Coffee Creamer, Nature's Promise Organic Grape Tomatoes, Trader Joe's English Cucumber, Driscoll's Raspberries, Dave's Killer Bread Good Seed Bread, Butter , Simple Truth Organic Plain Lowfat Yogurt, Simple Truth Natural Cage Free Omega-3 Large Brown Eggs. Almuerzo: Cantaloupe Melons , FoodShouldTasteGood Multigrain Tortilla Chips, Cilantro (Coriander) , Radishes , Feta Cheese , Scallions or Spring Onions , Dole Shredded Carrots, Herdez Salsa Verde, Bush's Best Reduced Sodium Black Beans, Seeds of Change Organic Spanish Style Rice with Quinoa Peppers & Corn. Cena: Great Value Colby Monterey Jack Cheese, Dill Cucumber Pickles, Duke's Mayonnaise Light with Olive Oil, Nature's Promise Organic Grape Tomatoes, Laura's Lean Beef 92% Lean Ground Beef, Mizkan Rice Vinegar, Kale , Bland Farms Vidalia Sweet Onion. más...
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Perdiendo 0,7 kg a la Semana
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