Registro de peso (no entrada de diario) del 01 junio 2022
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82,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1570 kcal
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Grasa: 57,06g | Prot: 89,65g | Carbh: 189,34g.
Almuerzo: Great Value Nonfat Milk, Great Value 1% Low Fat Cottage Cheese, Bush's Best Original Baked Beans, Great Value Romaine Lettuce, Farmland Foods Hickory Smoked Ham Steaks, Healthy Life Wheat Sandwich Buns. Cena: Tomatoes, Land O'Lakes Salted Butter, Great Value 1% Low Fat Cottage Cheese, Bush's Best Original Baked Beans, Great Value Nonfat Milk, Healthy Life Wheat Sandwich Buns. Pasa Bocas / Otros: Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds, Red Delicious Apples, Nature Made Flaxseed Oil, Sonoma Harvest Garlic Olive Oil, Spectrum Organic Coconut Oil, Sambucol Black Elderberry, Member's Mark Omega 3 Fish Oil (1000 mg). más...
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Ganando 0,2 kg a la Semana
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