Hi, Granny15! I'm the woman Jayjaycakez was talking about. I also have IBS. My triggers are wheat and rye, and sugar also aggravates my intestines. I've been incorporating meditation into my life and it is really helping. My brother has Crohn's disease and he uses biofeedback and the elimination of milk, corn, and wheat to stay in remission. Have you tried meditation?
24 jun. 09 por el miembro:
brittiful