So I decided I was going to eat better but did very little to take control of what I eat. That changes today. Off to the grocery store.
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 33,3 kg.
Dieta seguida: Poco.
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1472 kcal
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Grasa: 77,38g | Prot: 72,37g | Carbh: 126,23g.
Desayuno: Shredded Bran Wheat Cereal (Salt and Sugar Free), Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Hummus. Almuerzo: Boiled Egg, Chicken Breast, Wish-Bone Spicy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Cena: Cheddar Cheese, Jalapeno Peppers, Ketchup, Publix Hotdog Buns, Johnsonville Original Bratwurst. más...
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Ganando 1,0 kg a la Semana
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