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Wow. I gained all the weight that I had lost back. I know weight fluctuates from day to day though. Maybe I'll start weighing myself every day or so to get a more accurate account of my weight loss. I have been having a hard time to get to the gym. I've just been lazy. And I need to talk to Brenden about no late night eating. He gets off work at 9 and wants to go eat dinner, but I ate at 6. I know he is trying to be a good boyfriend and take me out, but I wish there were other things we could do on a Friday night than go eat pasta. He did go to the gym with me this morning. I'm going to try to go to the gym at least 5 days a week now. No excuses. I'm going to get this weight off and its going to feel good.
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104,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Poco.
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1485 kcal
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Grasa: 37,61g | Prot: 48,27g | Carbh: 242,02g.
Desayuno: Trader Joe's Greek Yogurt - Plain, ketchup, all whites. Almuerzo: Fuze Refresh , smore, Healthy Choice Chicken Noodle Soup. más...
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3294 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 35 minutos, Máquina de Ejercicio (Moderado) - 33 minutos, Descansando - 15 horas y 52 minutos, Durmiendo - 7 horas. más...
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Ganando 1,9 kg a la Semana
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