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another wonderful and succesful weekend of keeping it in the green! I am loving the control I have over my diet, exercise, overall weight loss and my life as well. This confidance and control is spilling over into all areas of my life and I am becoming a much more organized, cleaner, sharper individual. I am kicking ass at work and life is quite beautiful!
I am so happy lately and I don't want this wonderful feeling to ever end!
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1234 kcal
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Grasa: 34,86g | Prot: 60,09g | Carbh: 176,75g.
Desayuno: strawberries, red pepper, cheese fat free, ham, whole wheat bread, apple, egg white omlet. Almuerzo: pretzels, hummus, carrots. Cena: cookie, pasta salad, salad dressing, grilled chicken, milk. Pasa Bocas / Otros: weight watchers snack bars. más...
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2220 kcal
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Ejercicio:
Correr - 10/kph - 41 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 19 minutos. más...
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