Diario de danawiesner, 29 may. 11

Okay, so today was a bad day but not because I over ate or ate off plan, but because I skipped lunch. I was out shopping at the outlets with my daughters and my SIL. Lots of walking and big mixup at lunch.

Anyway, tomorrow I am going to refocus and change things up and see how it goes. I feel like my eating has been off and so I am going to change it up and re-evaluate to make sure my %s are right and I am getting it all right.

On to a new day!!

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1083 kcal

Grasa: 82,07g | Prot: 58,44g | Carbh: 34,25g.   Desayuno: whole egg, mexican blend cheese. Cena: atkins choclate caramel nut roll, hamburger meat, girards ceasar dressing. Pasa Bocas / Otros: red bell pepper, cucumber, Tomatoes, mushrooms, celery. más...

3895 kcal

Ejercicio: Compras - 4 horas, Máquina de Ejercicio (Moderado) - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...