Registro de peso (no entrada de diario) del 14 julio 2022
|
69,3 kg
Disminuído hasta ahora: 23,7 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
|
|
1712 kcal
|
Grasa: 34,42g | Prot: 155,48g | Carbh: 207,54g.
Desayuno: Great Value Frozen Raspberries, Revolution Nutrition High Whey, Bananas, Simply Orange Simply 50, Silk Almond Unsweetened Original, Organika Enhanced Collagen, Naturegg Simply Egg Whites, Natural Selections Smoked Black Forest Ham, Philadelphia Whipped Chive Cream Cheese, Flatout Protein Up Carb Down Flatbread. Almuerzo: Sargento Balanced Breaks, Fresh Additions Fully Cooked Chicken Breast Bites, Grimm's Lean Turkey Pepperoni. Cena: Litehouse Sesame Ginger Dressing, Onions, Grape Tomatoes, Cucumber (with Peel), White Rice (Long-Grain, Cooked), Lilydale Chicken Breast Boneless Skinless, Baby Spinach. Pasa Bocas / Otros: Grimm's Lean Turkey Pepperoni, Kirkland Signature Greek Yogurt (Cup), Simply Delish Instant Chocolate Pudding, Kirkland Signature Pineapple Chunks, Simply Orange Simply 50, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . más...
|
Perdiendo 0,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de missannxx
|