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stayed the same , but that's good this week after four days away. keep hydrated in the hot weather guys.
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94,3 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1580 kcal
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Grasa: 50,94g | Prot: 70,01g | Carbh: 194,70g.
Desayuno: Asda Chosen By You Diet Cream Soda, Strawberries , Tesco Tinned Sliced Peaches in Juice, Alpro Coconut Milk. Almuerzo: Peaches , Sainsbury's Corn Thins. Cena: Asda Chosen By You Tandoori Chicken, Sharwood's Poppadoms, Sainsbury's Saag Paneer, White Rice, Tesco Everyday Value Chicken Curry. Pasa Bocas / Otros: Nescafe Coffee with Semi-Skimmed Milk, Tesco Low Calorie Sweetner, Costa Coffee Skimmed Americano (Primo). más...
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peso estable
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