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Breakfast: banana 🍌, skimmed milk 🥛, chia seeds in a blender. 😍
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1281 kcal
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Grasa: 43,68g | Prot: 81,33g | Carbh: 156,29g.
Desayuno: Skim or Nonfat Milk (0.5% or Less Butterfat), Banana, Spectrum Chia Seeds. Almuerzo: Coriander Leaf (Dried) , Montana Molokhia, Red Onions, Scallions or Spring Onions , Fresh Lemon Juice, Beets , Cardamom , Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Garlic, Olive Oil, Salt, White Rice. Cena: Cucumber (with Peel) , Organic Valley Organic Brown Eggs (Large), Black Olives, Almarai Feta Cheese Low Fat, Tomatoes, Avocados , Brown Bread, Greek Olives, Olive Oil. Pasa Bocas / Otros: Almonds , Date, Quest Blueberry Muffin Protein Bar, Maxwell House Original Roast Instant Coffee. más...
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Peso Histórico de Mr.DeaDSouL
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