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Arms -12 inch, chest-42, waist-42 lower belly-47, thigh-24, calves-16
Really frustrated as I have been eating less than 1500 calories and drinking 80 ounces of water. Any suggestions
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1539 kcal
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Grasa: 71,11g | Prot: 84,74g | Carbh: 135,47g.
Desayuno: Nanak Kaju Roll, King's Hawaiian Hawaiian Sweet Rolls, Egg. Almuerzo: Trader Joe's Truffle Aioli, Chicken of the Sea Chunk Light Tuna in Water (Can), Trader Joe's Organic Multigrain Bread. Cena: In-N-Out French Fries, Lean or Extra Lean Ground Beef or Patty. Pasa Bocas / Otros: Frigo Light String Cheese, Trader Joe's Persian Cucumber, Nanak Kaju Katli. más...
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