Diario de kadinelouise, 29 jun. 09

My first day trying to go completely organic! I had some organic yogurt with almond slices yesterday for a snack, and it was delicious! I think they really do taste better than the normal processed foods that I eat. I'm also cleaning my office's bathroom with ecofriendly products this morning. Just because I have to clean the bathroom doesn't mean I have to sit in a room full of bleach! Gross! I'm also going to try eating every 4 hours today. That way I wont be hungry throughout the day and I will be getting a balance in blood sugar. I hope this helps! I already feel better!

Ver Calendario de Dieta, 29 junio 2009:
1558 kcal Grasa: 36,63g | Prot: 57,90g | Carbh: 252,07g.   Desayuno: fiber choice, o organic 1% milk, Ezekiel 4:9 , all whites. Almuerzo: smart balance , wasa, smart balance, steamed broccoli. Cena: german chocolate cake, soy sauce, white rice, stir fry. Pasa Bocas / Otros: Fruit Dimensions Kiwi Strawberry, Organics Banana Vanilla Blended Lowfat Yogurt. más...
3184 kcal Ejercicio: Conduciendo - 2 horas y 30 minutos, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 6 horas, Durmiendo - 7 horas, Descansando - 7 horas y 30 minutos. más...

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