Registro de peso (no entrada de diario) del 28 julio 2022
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93,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2714 kcal
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Grasa: 77,33g | Prot: 255,69g | Carbh: 253,23g.
Desayuno: Goldhen Grade A Large Egg, Tea (Brewed), Market Pantry Sugar-Free Original Syrup, Friendly Farms Protein Yogurt Vanilla, Coffee, Great Value 100% Liquid Egg Whites, Sugar in the Raw Stevia in The Raw (Packet), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Almuerzo: Tuscan Garden Honey Mustard Dressing, Great Value Fully Cooked Grilled Chicken Breast, White Rice. Cena: Macaroni (Cooked) , Wal-Mart Ground Beef Chuck 80/20, Wal-Mart 93/7 Lean Ground Beef, Van de Kamp's Burger Buns. Pasa Bocas / Otros: Good & Gather Habanero Jack Cheese, Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Expo Fresh Strawberries, Friendly Farms Unsweetened Vanilla Almond Milk, Fiber One Brownie Chocolate Chip Cookie, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Premier Nutrition High Protein Shake - Chocolate. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de travfourr
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