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Finally brought mom in law home to her 2 bedroom apartment she has called home for 10 years. The hope is the familiar surroundings will speed her traumatic brain injury recovery. My daughter has the spare room and wife has the sofa... I got the air mattress on the floor! Still staying in the 195 - 200 lb range. Still no gym. Still no home exercises as I implied I would do a few posts ago. Not tracking food, but estimating in my head. Mom in law likes cinnamon buns so I picked up some today... and some pecan sticky buns! We will have to see how well mycestimating handles them! I keep telling myself all things are lawful to eat but not all things are profitable foe fat loss!
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2660 kcal
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Grasa: 139,00g | Prot: 85,58g | Carbh: 269,52g.
Desayuno: Chick-fil-A Chicken Biscuit. Cena: Chicken Chili. Pasa Bocas / Otros: Specialty's Sticky Bun. más...
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