Diario de stucazzo1, 08 ago. 22

Down 122lbs

Pain still excruciating. I believe the more I lose the better. At least for my Heart. Spine and knees … different story. The excess weight I’m sure was water .

141,8 kg Disminuído hasta ahora: 55,2 kg.    Aún para ir: 39,5 kg.    Dieta seguida: Bien.

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783 kcal

Grasa: 49,88g | Prot: 67,55g | Carbh: 45,14g.   Desayuno: Quest Frosted Cookies, Coffee, Bell Plantation PB2 Powdered Peanut Butter, L'oven Fresh Zero Net Carb Wheat Bread. Cena: La Banderita Carb Counter Street Taco, Jennie-O Turkey Hot Dogs, Pork Chop, Great Value Fancy Italian Blend Cheese Shredded. Pasa Bocas / Otros: Great Value Pepper Jack Cheese, Hellmann's Real Mayonnaise, Great Value Thinly Sliced Roast Beef. más...