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brishler
Diario
07 jun. 11
Diario de brishler, 07 jun. 11
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R6P2D14 I think I finally broke through my stall. YAY!!!!!!!!!!!! I have 7.6 pounds to lose to hit my goal for this round. I only have 7 days left of losing weight so I don't think I will make it but I think I will be able to lose a few more pounds which is better than nothing. I have also been trying something new for this round which is apple cider vinegar shots. I have lost 1.8 pounds in 2 days since I've started them. I think I'll keep it up and see where it gets me.
67,0 kg
Disminuído hasta ahora:
33,2 kg
.
Aún para ir:
0 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 07 junio 2011:
536 kcal
Grasa: 10,45g | Prot: 53,76g | Carbh: 60,30g.
Almuerzo:
ground beef, tomato, onion.
Cena:
half and half, kirkland chicken, onion.
Pasa Bocas / Otros:
Fuji Apples, strawberry.
más...
Perdiendo 3,2 kg a la Semana
0 Seguidores
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Comentarios
Nice work!!!
07 jun. 11 por el miembro:
thecoach
Great job... I think Ill try to apple cider shots for the next few days... its good for ya NEways.. so worth a shot!! LOL.. and with no alcohol..might be like doing a shot of tequila.. hahaha NOT!
08 jun. 11 por el miembro:
Kattgirls
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