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imgrouchie2
Diario
23 ago. 22
Diario de imgrouchie2, 23 ago. 22
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I tried to do this a few years ago and just couldn't keep to it. This past year has been rough. I was diagnosed with Regional Migratory Osteoporosis in my left knee which left me unable to walk for a year. when I was first diagnosed, I would get around in a scooter or wheelchair, in January I started to use crutches, in May I graduated to a cane and in the middle of July, I was able to walk without any aids. Now I have to lose the weight I gained from not being able to do much of anything. It's amazing the things you take for granted.
I praise all of you for exceeding!
97,4 kg
Disminuído hasta ahora:
5,7 kg
.
Aún para ir:
15,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 agosto 2022:
1748 kcal
Grasa: 54,15g | Prot: 48,28g | Carbh: 289,09g.
Desayuno:
Sara Lee Classic White, Coffee, Jiffy Creamy Peanut Butter.
Almuerzo:
Dannon Fruit on the Bottom Yogurt - Strawberry.
Cena:
Brach's Autumn Mix Candy, Boylan Root Beer, Market Basket Sub Roll.
Pasa Bocas / Otros:
Atkins Endulge Chocolate Covered Almonds.
más...
201 kcal
Ejercicio:
Samsung Health - 24 horas.
más...
Perdiendo 4,1 kg a la Semana
4 Seguidores
Apoyo
Comentarios
That’s a rough journey - you deserve praise as well.
25 ago. 22 por el miembro:
are1981
Thank you. I don't want to fail this time. It's so easy to gain weight but takes a miracle to lose it!
25 ago. 22 por el miembro:
imgrouchie2
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