Diario de Liv Lite, 29 ago. 22

TUES UPDATE: Motivational Monday entry postponed due to crankiness! LOL Just a meh day, puttering at home,so will post when better ~most likely Thursday! Start off a new month right :)

Ooops! I forgot to do Motivational Monday on Monday for the third week! LOL so sorry, will post tomorrow haaaahaaaa I might need to do it Sunday night to make it for Monday morning LOL LOL LOL

Ver Calendario de Dieta, 29 agosto 2022:
1639 kcal Grasa: 68,90g | Prot: 111,39g | Carbh: 147,83g.   Desayuno: Oroweat Keto Loaf, Kraft Smooth Peanut Butter, Silver Hills Squirrelly Bread. Almuerzo: Great Value Turkey Pepperoni Sticks, Grissol Melba Toast Sprouted Grain with Seeds, Kraft Fat Free Rancher's Choice, Hellmann's 1/2 The Fat Mayonnaise, No Name Light Old Cheddar Cheese, Cucumber (with Peel), Red Onions, Clover Leaf Seafood Flaked White Tuna in Water. Cena: Fresh Attitude Spring Mix, Fresh Express 3 Color Coleslaw, Mushrooms, Sweet Onions, Becel Salt Free Margarine, Beatrice Fat Free Sour Cream, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bull's Eye Old West Hickory, Kraft Fat Free Rancher's Choice. Pasa Bocas / Otros: Maxwell House French Vanilla, Progressive Complete Collagen, Nescafe Cappuccino. más...

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