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The day after Carb Nite. Many carbs consumed, no weight gain apparent. Let's see what the morrow brings :-)
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145,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,3 kg.
Dieta seguida: No Aplica.
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3425 kcal
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Grasa: 266,96g | Prot: 224,63g | Carbh: 21,93g.
Desayuno: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg, Butter, Tesco Southern Fried Chicken Drumsticks and Thighs. Almuerzo: Crucials Garlic Mayo, Boiled Egg, John West Anchovy Fillets in Olive Oil. Cena: Sainsbury's Cheddar Cheese, Tesco Smoked Back Bacon Rashers, Minced Beef (80% Lean / 20% Fat). Pasa Bocas / Otros: Lard, Fried Chicken Breast No Coating, Sainsbury's Emmental Cheese, Coffee. más...
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peso estable
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