Registro de peso (no entrada de diario) del 26 febrero 2015
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63,4 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1653 kcal
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Grasa: 63,13g | Prot: 69,32g | Carbh: 204,19g.
Desayuno: Traditional Medicinals organic ginger herbal tea, Monterey Jack Cheese, Polaner All Fruit Spreadable Fruit Seedless Raspberry, Land O'Lakes Unsalted Sweet Butter (Half Sticks), Wal-Mart Bakery Whole Grain Honey Oatmeal Bread, Poached Egg. Almuerzo: Red Potatoes (Flesh and Skin, Baked), Bertolli Extra Virgin Olive Oil, Nature's Place Garbanzo Beans, My Essentials Mozzarella Shredded Cheese, Pace Chunky Medium Salsa, Nature's Place Organic Black Beans, Food Lion Broccoli Spears fresh frozen, grade A fancy, Food Lion Cauliflower, fresh frozen, grade A fancy, Pictsweet Steam'ables Asparagus Spears, Pictsweet Steam'ables Edamame Shelled Soybeans, My Essentials Green Peas. Cena: My Essentials 2% Reduced Fat Milk, Crazy Richard's 100% Natural Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers, Folgers Classic Roast Instant Coffee. Pasa Bocas / Otros: My Essentials 2% Reduced Fat Milk, Folgers Classic Roast Instant Coffee, Nature's Place All Natural non pareil Almonds (raw), Hershey's Special Dark Chocolate Kisses, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
Good for you! I am sure that your weight history will soon be in the green zone. :)
02 mar. 15 por el miembro: Deb_N
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Hopefully soon Deb_N! Thanks Draglist! :)
03 mar. 15 por el miembro: KSttride
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Peso Histórico de KSttride
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