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Now that I'm really pushing the envelope...let's say the plate...I am going to try my hardest to make it to my challenge goal of losing 30lbs by Labor Day! I definitely need to change my diet obviously.
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1480 kcal
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Grasa: 73,12g | Prot: 43,07g | Carbh: 169,84g.
Desayuno: Doughnut (Raised or Yeast). Almuerzo: coffee, Pork Fried Rice. Cena: Side Salad, Double Cheeseburger. Pasa Bocas / Otros: butterscotch chips, butter, dinner roll with butter, Chocolate Croissant. más...
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