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I've had a BPC & a pint of water & I'm glad to say I'm not overcome with hunger this morning. I haven't worked out the macros for my ham casserole yet, I'll get on that today. (tick tock...) That's not going to be practical, sadly. Next time I'll weigh stuff out as I go. It might be worth noting I'm using up the last of my canned veggies, toms, ratatouilles etc. It might make a visible difference when I switch over to using all fresh veggies. Bar mushrooms, I've got a ton of mushrooms preserved in some kind of liquid. I think they're ok though. Anyway, it's early days yet.
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722 kcal
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Grasa: 40,53g | Prot: 81,30g | Carbh: 0,95g.
Desayuno: Pork Scratchings, Pork Scratchings. Cena: Ham Casserole. Pasa Bocas / Otros: Ham Casserole, Coffee. más...
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