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OK, I'll play. Happy with the muscle, but could live without the varicose veins ;-)
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1595 kcal
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Grasa: 58,41g | Prot: 68,46g | Carbh: 206,89g.
Desayuno: Coffee, Salsa, Trader Joe's Nutritional Yeast , Forager Cashewmilk Yogurt Unsweetened Plain, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Roasted Potato (Fat Not Added in Cooking), Flax breakfast bites. Almuerzo: Sourdough bread, Medjool Dates, Roasted Salted Cashew Nuts, Wonderful Roasted, Salted & Shelled Pistachios. Cena: Wildbrine Raw Organic Sauerkraut , Grey Poupon Country Dijon Mustard, Sourdough bread, Season Brand Smoked Kipper Snacks Herring (Salt Added). Pasa Bocas / Otros: Dry Sweet Whey, Cucumber (with Peel) , Salt , Tomatoes, Broccoli , Baby Spinach, Calavo Avocado, Cuties Mandarin Orange, Forager Cashewmilk Yogurt Unsweetened Plain, Blueberries . más...
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 Comentarios
glad you jumped on the calf parade 😃
10 sep. 22 por el miembro: ObeseToBeast123
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Thanks, otb! 😃 Had a heckuva time trying to figure out how to take the photo, and was too embarrassed to ask hubby to do it 🤣
10 sep. 22 por el miembro: writingwyo
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10 sep. 22 por el miembro: Redporchlady
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11 sep. 22 por el miembro: NAVYWIFESKI
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Thanks, Wifeski and Redporchlady! Used to have better definition when I was road riding a lot, but I've gotten away from bicycling
17 sep. 22 por el miembro: writingwyo
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