Diario de Nikihampton, 02 mar. 15

Spring is almost here. I'm am so excited. a time for more outdoor activities. Horses, motorcycles, park with kids. yard work. the lake. awwww. I am also in process of buying a new boat. so excited. already secured the dock and bought a lift. That should be motivation enough to get these last 15lbs off. lol the more I can be outside the easier it is.

Ver Calendario de Dieta, 02 marzo 2015:
760 kcal Grasa: 20,50g | Prot: 92,00g | Carbh: 53,00g.   Desayuno: Silk Chocolate Soymilk, Body Fortress Super Advanced Whey Protein - Strawberry (33g), EAS 100% Whey Protein. Almuerzo: Jack Link's Teriyaki Beef Jerky, KFC Cole Slaw, KFC Original Recipe Chicken Breast without Skin or Breading. más...

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