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I knew there was a reason I didn't like recording my food. I remember now that when I made a meal with more than one serving I ended up having to figure out what to record with a calculator. I KNOW there has to be an easier way. Help you guys!!! I need to record 402.5 cal. instead of over 1600.
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1391 kcal
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Grasa: 59,44g | Prot: 91,54g | Carbh: 132,84g.
Desayuno: Morton Coarse Kosher Salt, Braeburn Apples, Nutmeg (Ground), Quaker Old Fashioned Oats, Cinnamon, Sun-Maid Natural California Raisins, Nature's Place All Natural non pareil Almonds (raw), Traditional Medicinals Organic Green Tea Ginger, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Food Lion Clover Honey, Dannon Oikos Greek Nonfat Yogurt - Plain, Dole Diced Pears in 100% Fruit Juice. Almuerzo: Garbanzo, Nut and Seed Stir Fry, My Essentials Olive Oil, Fresh Lemon Juice, Spice Classics Parsley Flakes, Thyme, Hanover Premium Whole Green Beans, Tone's Oregano, Food Lion Pink Salmon. Cena: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Dannon Oikos Greek Nonfat Yogurt - Plain. Pasa Bocas / Otros: Brita Filtered Water, Folgers Classic Roast Instant Coffee, My Essentials 2% Reduced Fat Milk, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. más...
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1621 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Are you putting that meal in your cookbook? if so you can indicate how many servings it makes. Or you can also indicate fractional amounts where the number goes in the item instead of whole servings/
04 mar. 15 por el miembro: wholefoodnut
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THANK YOU Wholefoodnut!!!!! That looks familiar. I haven't done this for a couple of years and could not find the right place! It was driving me crazy. :)
04 mar. 15 por el miembro: KSttride
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Never make meals except salads. 😝 Saves hassle. I don't eat what I can't count.
04 mar. 15 por el miembro: Somebody Else
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I have tried recording recipes and it never worked out. AM I doing it wrong? That is the reason I began putting my recipes in MyFitnessPal. SO much easier, and of course, you put how many servings you will get out of the recipe.
04 mar. 15 por el miembro: Mom2Boxers
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Somebody Else.....Lol! Yes true but this one started out small and grew and grew! :) Thanks to Wholefoodnut I did find a way to enter it but it seems I have to go to my cookbook to do so. It at the moment anyway isn't in my saved meals. Also I have to do it from the web not the mobile app, Why can't they make it simple?????
Mom try what wholefoodnut suggested. I remember using my cookbook a few years ago but it was empty so I thought I was mistaken. Sigh....I always have to do things the hard way. Thanks again wholefoodnut!!!!!
05 mar. 15 por el miembro: KSttride
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I gave up trying to enter food on my iPhone or anything really, it's too much of a hassle. I didn't even re-load the app after I had to get a new phone. I make a lot of meals where I have leftovers for lunch. Living on salads does not keep me from being hungry all the time. Since I went on my weight loss journey I actually eat fewer salads than before. I do eat a lot more veggies and fruits than I used to.
05 mar. 15 por el miembro: wholefoodnut
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Use MAP MY RUN. Not the app but the web site. VERY easy to use and adjust portions :)
05 mar. 15 por el miembro: GO-YA
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