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Crazy how fast can a body bounce back. My weight hasn't changed much, but my body certainy has, everything fits much better, I notice a layer of fat around places has disappeared.
I've been back to working out every day and yoga every day.
I leveled up in yoga, haha. Bakasana down. Now I'm going for headstands.
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1197 kcal
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Grasa: 65,59g | Prot: 40,99g | Carbh: 117,07g.
Desayuno: Calve peanut butter (Calve), Bananas. Almuerzo: Heinz Tomato Ketchup, Seoul Kimchi, Brown Bread, Alta Dena Goat Milk Cheese, Brown Bread. Cena: Peanuts, HAK Blonde lentils dry (HAK), Curry Powder, Tomatoes, Onions, Carrots, albert heijn Coconut Milk (AH). más...
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1398 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Yoga - 20 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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