I'll take it. I know the inches are dropping in places they weren't so even the small loss counts.
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63,3 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1317 kcal
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Grasa: 53,45g | Prot: 73,42g | Carbh: 149,93g.
Desayuno: Bananas, Poached Egg, Traditional Medicinals Organic Green Tea Ginger, Tropicana Original No Pulp Orange Juice, Crazy Richard's 100% Natural Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread. Almuerzo: Food Lion Matchstick Carrots, Nature's Place Organic Black Beans, Food Lion Cauliflower, fresh frozen, grade A fancy, Food Lion Broccoli Spears fresh frozen, grade A fancy, Pictsweet Steam'ables Edamame Shelled Soybeans, StarKist Foods White Albacore Tuna in Water, Pictsweet Steam'ables Baby Sugar Snap Peas, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil. Cena: Traditional Medicinals Organic Green Tea Ginger, Kroger Frozen Blueberries, Dannon Oikos Greek Nonfat Yogurt - Plain, Simple Truth Walnut Pieces. Pasa Bocas / Otros: Brita Filtered Water, Folgers Classic Roast Instant Coffee, Simple Truth Organic Fat Free Milk, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. más...
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Perdiendo 0,1 kg a la Semana
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Comentarios
08 mar. 15 por el miembro: Deb_N
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