Diario de writingwyo, 02 oct. 22

The latest food experiment -- black rice! Here with edamame and cucumber kimchi. Not sure the nutritional profile is all that different from brown & doesn't taste any different, but supposed to have more polyphenols & it looks pretty on the plate

Ver Calendario de Dieta, 02 octubre 2022:
1607 kcal Grasa: 41,24g | Prot: 55,95g | Carbh: 268,38g.   Desayuno: Navels Oranges , Truffles. Almuerzo: Trader Joe's Kimchi, Nature's Earthly Choice Black Rice, Seapoint Farms Frozen Edamame - Shelled Soybeans, Kiwi Fruit, Blueberries , Salt , Calavo Avocado, Sourdough bread. Cena: Alter Eco Mint Blackout 90% Cacao, Nature's Original Sun Dried Apricots, Sourdough bread, Simple seitan, Tomatoes, Sweet Potato , Cooked Collards (from Fresh, Fat Not Added in Cooking), Kroger Red Lentils, Dry Sweet Whey. Pasa Bocas / Otros: Medjool Dates , Wonderful Roasted, Salted & Shelled Pistachios, Musselman's Apple Butter, Oatly Oatgurt Plain, Quaker 100% Whole Grain Oatmeal, GT's Organic Raw Kombucha (Bottle). más...
1586 kcal Ejercicio: Smashball - 10 minutos, Caminar (Moderado) - 5/kph - 48 minutos, Descansando - 15 horas y 2 minutos, Durmiendo - 8 horas. más...

27 Seguidores    Apoyo   

Comentarios 
I bought mine off of Amazon. There's no place locally here that carries it  
02 oct. 22 por el miembro: writingwyo
Such a pretty meal!:) 
02 oct. 22 por el miembro: NAVYWIFESKI
Thanks, Wifeski! Erq -- wow, that surprises me. I can only find it mail order, and pretty dang expensive. I'm not planning on buying it again for that reason, but it was fun to try 
02 oct. 22 por el miembro: writingwyo
That looks so good😋. Usually made a porridge with coconut milk of it. Assuming it's the same thing. Enjoy🌻 
02 oct. 22 por el miembro: ginome
Erq -- I'm not completely vegan, so squid ink isn't out of the question. I've let fish and occasional eggs back in my diet, but try to avoid dairy and meat as much as I can. Let me know how it turns out! 😃 
02 oct. 22 por el miembro: writingwyo
The coconut milk angle sounds good, ginome 😋 
02 oct. 22 por el miembro: writingwyo
Very nice writingwyo I'm gonna cook my black rice one day because yours look fabulous.  
03 oct. 22 por el miembro: buenitabishop
Beware of putting it in any plastic, buenitabishop. It stained up my little steamer/rice cooker, and my husband was none too happy with me when he did dishes. It took some effort to get it clean. I'm planning on cooking the rest of it on the stove top in a metal pan and cleaning up right away. I probably won't buy it again, but it was fun to try! 
04 oct. 22 por el miembro: writingwyo

     
 

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