Diario de LambiePi, 11 mar. 15

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Pretty good day. Low on calories, but I'm not hungry for more.

B: omelet
L: roast chicken & asparagus
D: roast pork & rainbow Swiss chard

Good ratios:
Carbohydrate (6%)
Fat (66%)
Protein (28%)

Fitbit: 10,000 steps (includes 2x 30 minutes on treadmill)

Ver Calendario de Dieta, 11 marzo 2015:

1099 kcal

Grasa: 80,25g | Prot: 85,73g | Carbh: 15,96g. Desayuno: Kraft 100% Grated Parmesan Cheese, Zucchini, Sweet Red Peppers, Unsalted Butter Stick, Eggland's Best Large Grade A Eggs, Red Onions. Almuerzo: Cooked Asparagus (from Fresh), Chicken Meat (Roasting, Roasted, Cooked). Cena: Earthbound Farm Organic Rainbow Chard Blend, Butter, Hormel Peppercorn Pork Tenderloin. Pasa Bocas / Otros: Trader Joe's Organic Virgin Coconut Oil, Lemon Juice, Hormel Turkey Pepperoni. más...