Diario de Myree67, 18 jun. 11

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Tried making some low carb pancakes... they were ok I need to tweek the recipe a bit. I've been doing my own diet more or less... leaning toward Atkins but more choices in carbs and just keeping calories down.

Ver Calendario de Dieta, 18 junio 2011:

2557 kcal

Grasa: 159,70g | Prot: 111,65g | Carbh: 188,25g. Desayuno: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Coffee. Almuerzo: Carbquick Low Carb Pancakes (actual). Cena: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Pasa Bocas / Otros: Vanilla Flavored Sundae Cone, Unsweetened Iced Tea. más...

3448 kcal

Ejercicio: Permanecer de Pie - 1 hora, Conduciendo - 40 minutos, Descansando - 13 horas y 20 minutos, Durmiendo - 9 horas. más...

Apoyo

Comentarios

I've read some blogs where protein powder was used to make pancakes. Never tried it. hmmm.. ya got me thinking though. Maybe a low carb version of crepes with shrimp? Sounding good for some reason but then I do love seafood. So happy to see you back, Myree!! Never give up, never surrender!

18 jun. 11 por el miembro: RubyRedSox

I make my pancakes with 1/2 cup protein powder (plain or vanilla) and 1/2 cup of flaxmeal. I also use the same mix in the waffle iron (I bought one for $15 or so) and freeze them. Then pop them in the toaster just like you would a regular frozen waffle.

18 jun. 11 por el miembro: AmethystM

I used carbquick got mine...it was pretty good.

18 jun. 11 por el miembro: Myree67

Papa Murphy's deLite pizzas are my favorite too. Had 1 for a planned treat at Christmas.

18 jun. 11 por el miembro: Sandy701


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