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I have been absent for a few days due to a conference. My eating choices were not made wisely, but the nature of the conference was so wonderful and powerful, it does not matter. Tomorrow which is my weigh-in day will tell a story. I pray that 's it's good, but will be happy anyway. Being a part of life today is so wonderful. Everyday is a new day and we have new choices. See you tomorrow.
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1487 kcal
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Grasa: 47,73g | Prot: 69,94g | Carbh: 204,90g.
Desayuno: Smucker's Strawberry Jelly, Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Oats & Honey Cereal. Cena: Sam's Club Yeasty Dinner Roll, Steak (Lean Only Eaten), Baked Potato Stuffed with Cheese (Peel Eaten). Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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