|
Have been eating less calories. I'm not measuring but estimating daily about 1200-1300. Eating popcorn popped on the stove with olive oil, but no butter anymore. Walking into/from work. Need more but is a start.
|
85,3 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
|
Perdiendo 0,7 kg a la Semana
|