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So sad to have to log 28lbs more since May 2013. Well Lord, I have surrendered to you. I'm not sure about weight watchers, but you sent Phyllis to encourage me. So, here I am. Even if I lose 1lb a week, I'm still 28 weeks away from my last weigh in here. that will be September 24, 2015. Lord, please help me to have the right attitude and do this. All the way this time. Actually, by this time next year, I can be at my goal weight. Please help me Lord.
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88,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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970 kcal
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Grasa: 36,38g | Prot: 69,77g | Carbh: 100,45g.
Desayuno: Spectrum Chia Seeds, CytoSport 100% Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Trader Joe's Carrot & Celery Sticks. Cena: Costco Edamame, Costco Edamame, Kirkland Signature Frozen Pineapple, Aidells Chicken Teriyaki Meatballs. Pasa Bocas / Otros: For You Radishes, Carrots, Trader Joe's Celery Hearts, Celery. más...
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Ganando 0,1 kg a la Semana
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