Registro de peso (no entrada de diario) del 02 abril 2015
|
76,6 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 1,6 kg.
Dieta seguida: 100%.
|
|
2379 kcal
|
Grasa: 57,19g | Prot: 195,93g | Carbh: 260,61g.
Desayuno: Bakers Crackerbread Rye Toast, Canderel Sweetener Tablets, Weet-Bix Weet-Bix, Freshpak Rooibos. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), SPAR Full Cream Fresh Milk, Five Roses Tea, Canderel Stick, Marmite Marmite, Bakers Crackerbread Rye Toast. Cena: Canderel Stick, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Weet-Bix Weet-Bix, Marmite Marmite, Freshpak Rooibos, Baked Sweetpotato (Peel Eaten), Roasted Grilled or Baked Chicken (Skin Not Eaten), Savanna Light Cider, Bakers Provita Multigrain, Cup-A-Soup Beef & Vegetable Lite, Bakers Crackerbread Rye Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Pasa Bocas / Otros: Coffee (Brewed From Grounds), Bakers Crackerbread Rye Toast, Canderel Sweetener Tablets, Beacon Marshmallow Easter Egg, USN Diet Fuel Ultralean. más...
|
|
1922 kcal
|
Ejercicio:
Conduciendo - 45 minutos, Ducharse - 15 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Perdiendo 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Zettie007
|