Diario de nickie1982, 03 abr. 15

omg im so excited to be so close to 199. Almost out of the 200's and can not wait :) fingers crossed i reach this goal this week because that would be awesome. Love seeing my hard work paying off.

---

934 kcal

Grasa: 40,68g | Prot: 19,85g | Carbh: 124,65g.   Almuerzo: Jack Link's Original Beef Jerky (Package), Planters Honey Roasted Peanuts (1.75 oz). Cena: Meatless Egg Roll. Pasa Bocas / Otros: Arby's Chocolate Molten Lava Cake, Eckrich Bologna, V8 V-Fusion Sparkling Strawberry Lemonade, Little Debbie Football Brownies. más...

2781 kcal

Ejercicio: Circuito de Entrenamiento - 30 minutos, Caminadora (Cinta) - 15 minutos, Arc Trainer - 12 minutos, Descansando - 15 horas y 3 minutos, Durmiendo - 8 horas. más...