Diario de OthalaW, 05 dic. 22

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Don’t understand the weight gain but, oh well. Weigh loss confuses the crap out of me! 😂 Eat under my calories, gain weight. Eat above my calories, gain weight. Might just have to start exercising regardless of my medical situation 🤷‍♀️ I’m determined to be closer to 70kg by the end of the year x

72,8 kg Disminuído hasta ahora: 12,2 kg. Aún para ir: 2,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 diciembre 2022:

1678 kcal

Grasa: 79,30g | Prot: 60,54g | Carbh: 181,39g. Desayuno: Sainsbury's Cooked Ham Slices, Applesauce Unsweetened, Hovis Seeded Batch Loaf, Flora Original. Cena: Egg Salad Sandwich, Leerdammer Lightlife. Pasa Bocas / Otros: Tesco Persimon, Nectarines , Peaches . más...

Ganando 3,5 kg a la Semana

7 Seguidores Apoyo

Comentarios

You are not alone!!!! I can still gain 1.5 kg over night and then slowly loose it over a week. But I have also lost 1.5 kg overnight and not found it again. As Long as I see an Overall downward trend I am happy 😃

05 dic. 22 por el miembro: schmetterlinge34

Its crazy isn’t it! Apparently I’ve still lost 0.4kg over the past 7 days, I don’t know how though 😂 oh well, I weigh less than when I started so that’s a positive lol x

05 dic. 22 por el miembro: OthalaW


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Diario de OthalaW, 05 dic. 22

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