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good morning fat secret family. feeling great today.
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2706 kcal
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Grasa: 82,76g | Prot: 247,36g | Carbh: 239,29g.
Desayuno: Chiquita Banana, Meijer Honeycrisp Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Almuerzo: Great Value Creamy Peanut Butter, Chiquita Banana, Back to Nature Classic Granola, Dannon Light & Fit Greek Yogurt - Plain. Cena: Kroger Green Bell Pepper, Harris Teeter Thin Sirloin Tip Sandwich Steaks, All Whites 100% Liquid Egg Whites, Trader Joe's Broccoli Florets, Roma Tomatoes, Fresh Express Organic Baby Spinach, Kroger Whole Eggs (Medium). Pasa Bocas / Otros: All Whites 100% Liquid Egg Whites, Stop & Shop Baby Carrots, Kroger Broccoli Florets, Wal-Mart 93/7 Lean Ground Beef, Progresso Breadcrumbs, Bob Evans Original Mashed Potatoes, Publix Onions, Land O'Lakes Salted Butter. más...
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