Right holiday is over. time to start the hard work!! 28% body fat is not happening!'
|
57,1 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1891 kcal
|
Grasa: 93,30g | Prot: 63,68g | Carbh: 194,82g.
Desayuno: Asda Chosen By You Multigrain Hoops, Semi-Skimmed Milk. Almuerzo: Graze Marvellous Macaroon, Smith's Chipsticks (25g), Sainsbury's Spicy Chorizo Slices, Bertolli Olive Oil Spread, Harvest Morn Cranberry Cereal Bar, Kingsmill 50/50 Bread Thick, Dairylea Cheese Triangle, Hartley's No Added Sugar Raspberry Jelly. Cena: Sainsbury's Mayonnaise, Sainsbury's Deli Style Coleslaw, Potato Salad with Egg, Fried Floured or Breaded Perch, Barbecued Pork Spareribs with Sauce. Pasa Bocas / Otros: Yellow Cake (with Vanilla Icing). más...
|
Ganando 0,8 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
You go girl. I am right behind you. Holiday finished.
15 abr. 15 por el miembro: ShirleyAlph
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de donturjawhurt
|