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1436 kcal
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Grasa: 48,29g | Prot: 99,23g | Carbh: 148,22g.
Desayuno: Tesco Medium Eggs, Black Beans (Canned), Sainsbury's Red Onions, Garlic, Tesco Value Chopped Tomatoes. Almuerzo: Cos or Romaine Lettuce , Tomatoes, Hellmann's Low Fat Mayo , Turkey Ham, Mission Wholemeal Mini Wraps. Cena: Carrots, Sesame Oil, Cholula Chipotle Hot Sauce, Lemon Juice (Canned or Bottled), Soy Sauce, Brown Rice (Long-Grain, Cooked) , Birchwood Lean Turkey Breast Mince 2%, Sainsbury's Red Onions, Green Peppers , Tesco Frozen Berries, Cottage Cheese . Pasa Bocas / Otros: Sainsbury's Seriously Chocolatey Cake. más...
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