Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Fiberoptic
Diario
15 ene. 23
Diario de Fiberoptic, 15 ene. 23
Perfil de Fiberoptic
|
< Entrada anterior
|
Entrada siguiente >
A breakthrough! I was getting depressed watching the scale not moving, or yet worse, moving in the wrong direction.
I did not weight myself every day as usual, so I hope the number is real. Anyways, it makes me very happy for a day! I stopped filling in the calendar, ate when hungry, but sensibly of course. Even walking has been a hit and miss. Maybe stress and sleep play a big part?
63,4 kg
Disminuído hasta ahora:
4,5 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 0,0 kg a la Semana
12 Seguidores
Apoyo
Comentarios
Cut your carbs. I'm going through that struggle now, but it works. Taking it one day at a time.
15 ene. 23 por el miembro:
sjeter77
Honey I weigh in once a week. Sometimes the scale gets stuck, but give it time. it will drop again
15 ene. 23 por el miembro:
deeboxer
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Fiberoptic
Ver la Historia Completa