Diario de KSttride, 07 jul. 11

I've been pretty tired today. Just could not sleep last night. I had a Dr's appointment this morning and he gave me a clean bill of health! I guess I was a bit worried and that was keeping me awake-the mind just would not shut down. It has only been 2 weeks and seems like at least a month or so. I checked the calendar and realized that fact so I'm going to cut myself a little slack. I did ask about the nausea and he said that was not unusual. About 30% of people who have their gall bladders removed experience nausea. It can last from 10 days to 2 weeks. I was one of them but have been lucky enough to only have it last for about 4-5 days. :)

My car's AC is fixed! That is so excellent because when I walked outside this morning at 8:45 it felt like a sauna......Oh yuck! Where are fall or winter when you want them! ;)

Oh....one more thing. I tried a new soup in the last few days and while I am definitely not pushing the brand, I am also going to try some of the others in the line. It was Amy's Organic Low Fat Vegetable Barley Soup. So good! Not cheap but good.

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1393 kcal

Grasa: 19,94g | Prot: 84,11g | Carbh: 227,82g.   Desayuno: Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Clover Honey, Skim Fat Free Milk *Vitamins A & D *Pasteurized, Greek Yogurt - Blueberry, Bananas, Total. Almuerzo: Russet Potatoes, Red Tomatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten), Mixed Salad Greens, Health Nut Wheat Bread, Cooked Summer Squash (from Fresh, Fat Not Added in Cooking). Cena: Classic Grilled Salmon, Cut Green Beans •fresh frozen •grade A fancy, Carrots, Cut Leaf Spinach, Health Nut Wheat Bread. Pasa Bocas / Otros: celery, Clover Honey, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, California Whole Pitted Dates 100% Natural, Almonds California Grown Shelled, Sweet Cherries, Greek Plain Nonfat Yogurt, Organic Ultra-Pasteurized Low Fat 1% Milk, Skim Fat Free Milk *Vitamins A & D *Pasteurized, Coffee (Brewed From Grounds), Blueberries frozen. más...

1874 kcal

Ejercicio: Sentado - 5 horas, Conduciendo - 35 minutos, Descansando - 12 horas y 25 minutos, Durmiendo - 6 horas. más...